"I was never into fitness. Justin came highly recommended by a few of my friends. I needed to get into a much smaller wedding dress, but also change my opinions about fitness in general. Justin did more than train me. He taught me the importance of persevering through the tough obstacles and learning to dimiss the word "can't". After all, I did. I trained hard and reached my goals and I have him to thank for that" ~Claudia L.
"My family has been training with Justin for more than five years; he took our very-good lacrosse playing son and made him a college All-American. Even for the rest of us non-athletes, he is the consummate professional, knowing how to challenge without pushing beyond limits...Justin takes the time to get to know his clients personally, and offers individualized training in a fun, friendly environment -- I couldn't imagine training with anyone else!"~Terri H.
"I first met Justin in 2011, when my brother convinced me to come to a training session with him. I thought I was out of shape and not fit enough to work out in a gym with elite college athletes and experienced weight lifters, but it didn't matter. Justin worked with me to create a realistic, yet challenging plan to improve my overall health and fitness--and it worked. Whether you're training one-on-one or in a small group, Justin provides you with goal-oriented workouts and plenty of motivation to help you get through them! I grew to love the camaraderie of the gym, which had clients of all ages. I've since moved out of state, but my love of exercise has stayed with me. Five years later, scheduling a training session with Justin is one of the first things on my agenda when I come home to Long Island. I would highly recommend trying out a workout. You might be sore--but you won't be disappointed!" ~Jessica B
"I graduated the NYPD Police Academy in July of 2005. At that time, I had dropped from 240 LBS to 225 LBS. I thought I was in the shape of my life. Then my brother introduced me to Justin. With Justin's guidance on proper nutrition and his favorite saying "champions always get an extra rep" I was able to achieve goals I never thought possible. With the hard work and dedication instilled in me by Justin, I lost 40 LBS! This made my job easier and outdoor activities more enjoyable. I wasn't that guy wearing his shirt in the pool or at the beach anymore! My confidence soared! Justin is and will always be my first choice in fitness!"~Mike C.
"I had been watching my husband, Justin do obstacle course racing and watched his body transform to lean, strong and muscular. Not only was he working out and accomplishing goals he had set for himself, he was having fun while doing it. I always doubted I could do the same, because of work constraints and taking care of two small children. He convinced me not only to try one, but literally helped me over, under and through all the obstacles. I was so proud of myself and my accomplishment and so grateful that he believed in me when I couldn't believe in myself." ~Wendy S.
"I've been training with Justin for 5 years. When I started at the age of 32, I thought there was no way I could get stronger and faster than I already was, and most importantly to me, mentally tougher, but I was definitely wrong. Justin has gotten me to the point now where "impossible" is nothing and "can't" doesn't exist. So if you are looking to get physically fit and mentally tougher, look no further than Justin. It doesn't get any better!" ~Jeff D.
"For my wedding, I had a goal. I wanted to be in the best shape ever and wear a bikini on my honeymoon. I knew I would need help in achieving these goals. I started training with Justin and never looked back! His motivation and upbeat attitude kept me focused, along with making working out fun. I know, as a woman, a gym atmosphere can be intimidating. Justin took the anxiety out of the gym and made it into a sanctuary of fitness for me. I am forever grateful for Justin's compassion and the personalization he put into my workouts!"~Erin C.
"I would have to say that without Justin, I would have never been prepared for boot camp. He pushed me harder than anyone ever has. I knew Justin was harder on me than most of my instructors ended up being, so I knew that I could handle whatever came my way. His loyalty and devotion to his clients made him stand out in the fitness community. I have him to thank for getting me in shape for my military career." ~Tom C.
"To turn “I hate going to the gym” to “I love going to the gym” is not an easy task. Justin has been my personal trainer for 3 years. He is a trainer that combines individualized and challenging routines that make you push past perceived limits to get results. Justin knows just how and when to encourage and push. He’s a diverse trainer, as I have seen him train all ages and abilities. He is knowledgeable and encouraging; always making you want to do better!! He motivates clients to create, obtain, and smash goals!!! Thank you Justin, for truly changing my life for the better." ~Kelli M.
"I've been training with Justin for 4 years. In that time, he has helped to transform not only my physical strength, but my mental fortitude as well. I used to train solely at the proverbial "commercial" gym, just doing the minimum and having just average results. Within 6 months, Justin had me competing in Spartan Races, Tough Mudders, CMCs and Bone Frog obstacle course races. Justin's approach brings out the best in the individual. Both of my sons who play college and HS lacrosse, also train with Justin. I wouldn't trust their training and development with anyone else." ~Rick E.
"Justin is a phenomenal trainer, he knows how to get the very best out of each and every session. Justin is the first personal trainer I've had and thanks to him, I'm in the best physical shape of my life!" ~Scott C.
"Justin has been instrumental in my fitness journey and I appreciate his dedication to pushing me past my own hurdles over the last 4 years. After teaching group fitness for 20 years I found that I had reached a plateau in my workout routine and determined that I was ready to be a student of fitness. The thought of having someone push me both physically and mentally was daunting, but it was the only way to get to the next level. I started going to Justin 1 day a week and it was grueling! But, the results were undeniable and after a year, increased my visits to 2 days week. Looking back, I know this was one of the best decisions I have ever made for myself. I highly recommend Justin as he is not only an amazing trainer, but through the years has become a great friend." ~Lisa C.
"I have been a client of Justin's for many years. His help, support, direction, physical and mental challenges have positioned me, at 56, to be in the best physical and mental shape of my life. He is a true professional, he will work your body, spirit and soul. You will be challenged to the next level of fitness and mental toughness." ~Ken C.
"My wife, Cindy and I, have been Justin's client since 2004. Cindy found Justin after having surgery for an ACL tear and I came along for the ride. He created a plan for her recovery. His plan worked and she surpassed her pre-accident baseline. We plan on continuing with Justin, who will be tasked with my recovery from hip surgery."~Joe C.
"It has been 4+ years since I met Justin for the first time, I can happily say that fitness has taken on an entirely new meaning ever since. Justin has taken myphysical ability, mental toughness and out right hunger to push to new levels, personal training at its very finest. Naturally as we go through life our personal circumstances are always changing. Justin always found a way through the years to tailor the training no matter what circumstance, injury or what have you to take me to maximum potential. Skillful, motivating, committed, and calculated are words that come to mind to describe Justin's ability. There is a drive and desire inside all of us to be more physically fit, this individual will bring it out of you. If your reading this get up and sign up!!
The best part of it all, I gained an invaluable friend." ~Anthony C.